Sprouted Green Gram Sambar Dish, South Indian Vegeterian Dishes, Sambar Dishes

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Ingredients

Sprouted green gram[Mulaikattiya pachai pyaru]– 1 cup
Tamarind water – 2 tbsp [soak tamarind in warm water, squeeze &extract water]
Tomato – 1 [chopped]
Sambar Onion [Shallots] - 7
Dry red chilli -1
Green chilli – 1 [slit]
Garlic – 2 cloves
Curry leaves – 1 spring
Coriander leaves – 2 springs [chopped]
Turmeric powder – ¼ tsp
Red chilli powder – ½ tsp
Mustard seeds – 1 tbsp
Bengal gram – 1 tbsp
Urad dal – 1 tbsp
Jaggery – 1 tbsp [grated]
Asafetida a pinch
Salt to taste
Oil – 2 tbsp
Water as needed

For roasting and grinding ingredients

Fenugreek seeds – 1 tbsp [dry roast-grind separately]
Coriander seeds - 1 tbsp
Cumin seeds – 1 tbsp
Peppercorns – 4
Coconut – 2 tbsp [Grated]
Heat oil in a pan then roast above ingredients & grind to fine paste

Method

Heat pan with oil then add mustard seeds.
Once it’s spluttered add Bengal gram, urad dal & sambar onion sauté till soft.
Add garlic, dry chilli, green chilli & curry leaves sauté.
Then add fenugreek powder, asafetida sauté gently.
Add tomato sauté till soft.
Add green gram sprouts, turmeric & red chilli powder sauté well.
Add freshly ground paste & water [1/2 cup] mix well.
Then add tamarind water & let it boil.
When bubbles comes out add jaggery and salt mix well.
Cut off heat & sprinkle coriander leaves, serve hot with rice, idli or dosa.

See Also

Vendakkai puli kulambu - Ladies Finger Tamarind Gravy, Kathirikai bonda puli kootu, Vatha Kuzhambu, Kongunadu mushroom masala kuzhambu, Sprouted Green Gram Sambar Dish, Sambar, Tamarind Rice, Lemon RIce, PRAWN CURRY WITH COCONUT RECIPE, Kadai Prawn (Jhinga) Recipe, Indian Tandoori Fish, Bharwan Machli Recipe (Stuffed Fish), Kerala Fish Curry, Fish Tikka Recipe, Macher Jhol (FISH IN BENGALI SAUCE), Amritsari Fish Recipe, Strawberry Cake Recipe, Chocolate Swiss Roll, Peach Cake Recipe, Fudge Cake Recipe, Chocolate Cherry Cake Recipe, Rainbow Cake Recipe, Banana Chocolate Cake, Coconut Cup Cakes, Almond Cake Recipe, Coconut Cake Recipe, Apple Cake Recipe, Carrot Jam Recipe, Pear Jam Recipe, Apricot Jam Recipe, Apple Jam, Shami Kebab Recipe, Murg Noorjehani Recipe, SHAHJEHANI MURG MASALA RECIPE, Murg Kebab Mughlai Recipe, Shahi Rogan Josh, Mughlai Chicken Pulao, Shahi Kaju Aalo Recipe, Eggless Cake Recipe, Mughlai Meat Durbari Recipe, SHAHI CHICKEN KORMA RECIPE, Keema Mater Recipe, Mughlai Seekh Kabab Recipe, Biryani Badshahi Recipe, Stuffed Eggs, Poached Eggs, Egg Pakora Recipe, Mushroom Omelet, Egg Curry Recipe, Indian Egg Biryani Recipe, FLUFFY OMELETTE RECIPE, Cheese Omelet, EGG TOAST RECIPE, Chicken Stir Fry, Chicken Korma Recipe, Chicken Kali Mirch, INDIAN CHICKEN DILRUBA RECIPE, Indian Chicken Curry Recipe, CHICKEN CHETTINAD RECIPE, Chicken in coconut milk, Chicken Bon Bon, Chicken Biryani, Pineapple Chicken, Curried Chicken with Rice receipe, Makhani Arbi Masala, Malai Kofta, Stuffed Bhindi, Bhindi Bhaji, Pindi Chana , Navratna Korma Recipe, Chicken Afgani Recipe, Indian Butter Chicken Recipe,

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